[MONDAYS ARE FINE] NOVEMBER 13
Something slightly different this week...
...we're taking a digital detox and we want you to detox with us.
Click here to get your full digital detox guide and seven page worksheet pack, which will help you to:
- Assess your most-used digital tools (and figure out the amount of time you’re spending on them).
- Identify recurring feelings - negative and positive - that result from your digital usage.
- Plan your 72 hour digital detox - perfect for doing over a long weekend/personal or public holiday (like Thanksgiving!)
- Establish new and healthier habits when the detox is complete.
- Create a new, happier and healthier weekly routine for your digital life.